How to Over Come Low Self Esteem

352 Replies

Did you know your own self-esteem may be a contributing factor to some of your problems?

Let’s look at weight loss for example.

We all know that the weight loss industry is a multi billion dollar per annum business and who do the advertisers target? women.

In order to encourage women and men to join their weight loss plan they highlight their insecurities in their advertising copy.

“What insecurities are these,” you may be asking.

You may have heard of the term “fat shaming.”

Women are shamed into feeling guilty even if they are just a few kilos heavier than last year.

Is it any wonder that so many of them suffer from insecurities.

My advice to women and men is this: CLICK HERE FOR A FREE KETO DIET RECIPES

1 Stop comparing yourself with others

It is silly to try to be somebody you are not. Instead of trying to be someone other than yourself you must ask the question, “What makes me tick,?” and set your goals accordingly.

2 Do it for you and not for others.

If you are taking on a new diet do it for yourself and not for others. Don’t be a people pleaser and try to impress others for the sake of it.

3 Your value is not measured by your dress size, or pant waist size.

What makes you unique is what values you. It is what you do with what talents you have been gifted that gives you value. It is important to use your talents for the benefit of others. That is real value!

4 Ditch the “If only,” mindset. CLICK HERE FOR A FREE KETO DIET RECIPES

Many women and men for that matter think, “If I lost xx amount of weight, got, a new car, a better house, had a new husband/wife, or whatever then I will be happy.”

Life does not work that way. Joy comes from within and has nothing to do with outward appearances or the opinion of others. Many people after they have acquired what they thought would make them happy are still not content with their life. The novelty soon wears off then they have their eye on something else.

5 Work on your self-esteem.

It is important to work on your self-esteem otherwise people are going to push you around.

The key is to be assertive and not allow unkind comments to affect. Assertiveness is not just sticking up for yourself. It is recognising the television advertising for what they are; to make you want to buy their products.

I am not saying you should not go on one of these diets but to do it for the right reasons.

The bottom line is that a low self-esteem will undermine your dieting plan.

How? have you heard of comfort eating?

CLICK HERE FOR A FREE KETO DIET RECIPES

352 thoughts on “How to Over Come Low Self Esteem”

  5. Nature Leaf CBD Review

    I do not know whether it’s just me or if perhaps everybody else encountering
    issues with your website. It seems like some of the text within your posts are
    running off the screen. Can someone else please comment and let me
    know if this is happening to them too? This might be
    a issue with my internet browser because I’ve had this happen previously.
    Cheers

    my homepage :: Nature Leaf CBD Review

    Like

    Reply ↓
  12. hot marriage sex

    I wanted to follow up and allow you to know how great I loved
    discovering your website today. I will consider it a honor to operate at my workplace and
    be able to utilize tips contributed on your site and also take part in visitors’ responses like this.
    Should a position involving guest writer become on offer at your end, i highly recommend you
    let me know.

    Look at my homepage :: hot marriage sex

    Like

    Reply ↓
  15. Max Ketosis Fuel Keto

    Right here is the perfect website for everyone who would like to understand this
    topic. You realize a whole lot its almost hard to argue with you (not
    that I personally would want to?HaHa). You definitely put
    a new spin on a topic which has been written about for decades.
    Wonderful stuff, just excellent!

    Here is my web-site – Max Ketosis Fuel Keto

    Like

    Reply ↓
  24. Nature Leaf CBD Review

    A lot of thanks for every one of your efforts on this blog.
    Gloria really loves making time for research and it is obvious why.
    Almost all hear all of the lively means you offer
    very important tips and hints by means of your blog and inspire participation from others on this theme and
    my child is without question starting to learn so much.
    Take pleasure in the rest of the year. Your performing a splendid
    job.[X-N-E-W-L-I-N-S-P-I-N-X]I’m extremely inspired together with your writing abilities as well as with
    the layout for your weblog. Is that this a paid topic or
    did you modify it yourself? Either way stay up the excellent quality
    writing, it’s rare to look a nice weblog like this one nowadays.

    my web page Nature Leaf CBD Review

    Like

    Reply ↓
  30. Ruben

    Right here is the right web site for anyone who really wants to understand this topic.
    You know so much its almost tough to argue with you (not that I actually would want
    to…HaHa). You certainly put a fresh spin on a subject which has been discussed for many years.

    Great stuff, just wonderful!

    My web blog; Ruben

    Like

    Reply ↓
  31. dangers of a protein diet

    Undeniably believe that which you said. Your favorite justification seemed to be on the net the easiest thing to
    be aware dangers of a protein diet.
    I say to you, I certainly get annoyed while people consider worries that they just
    do not know about. You managed to hit the nail upon the top
    and defined out the whole thing without having side
    effect , people can take a signal. Will probably be
    back to get more. Thanks

    Like

    Reply ↓
  37. http://www.leyi.la

    I know this if off topic but I’m looking into starting my own weblog and was curious what all
    is required to get set up? I’m assuming having a blog like yours
    would cost a pretty penny? I’m not very web smart so I’m not 100% positive.
    Any suggestions or advice would be greatly appreciated.
    Thanks

    Also visit my website – http://www.leyi.la

    Like

    Reply ↓

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.